About Swedish / Relaxation Massage

Swedish / Relaxation Massage is the most common form of Massage Therapy, involving long, soft strokes to the superficial muscles. It can be both relaxing and stimulating. There is some evidence to indicate that massage has a moderating effect on blood pressure and heart rate.

It has also been shown to relieve anxiety and depression and to increase oxytocin levels.

Our stylised Swedish massage combines the best parts of massage and is claimable through private health cover as a form of remedial massage.